Meet Astrid Longhurst
Astrid Longhurst is the founder of the Institute for Body Confidence Coaching — a transformational program which trains people to become Certified Body Confidence & Wellbeing coaches.
She is also the Author of the highly acclaimed book Body Confidence, and her new book is ROMANCING YOUR BODY (how to fall deeply, passionately, & wildly in love with your body & your life!).
Astrid’s own personal journey has taken her from suffering with chronic arthritis and being bed-ridden at twenty-five stone to being one of the most respected and leading experts in the field of Body image, Body Confidence & Wellbeing.
Her work has been featured in major Television & media channels including GMTV, BBC, RTE, SKY LIVING, DISPATCHES, CHANNEL 4, ITV & THIS MORNING.
Meet Your Online Retreat Host, Dawn Grossart
Dawn Grossart is a Women’s Empowerment specialist and Marketing/Business Consultant in the UK. Dawn works with women who are ready to break free of their limitations and create a new, empowered version of themselves, so they can create a life, and business they love.
A former corporate marketer, Dawn has re-invented her own life and career in many ways to become a much-loved mentor to women seeking life fulfilment and business success.
Following a painful and unexpected separation and divorce at 49, she has committed herself help other women claim their power, create circumstances that light them up and help them become confident and financially secure.
Dawn believes that THIS is true FREEDOM for women. The ability to live by your own choices, free from worry.
Dawn works with women online and in person in her private and group coaching programs. She stands for Confidence, Self-Belief and Courage over FEAR. She is a change-maker. She has taken clients from confusion to clarity, from procrastination to inspired, committed action, from start-up businesses from zero to six-figures, and much, much more.