Meet Sandy Woznicki
Sandy coaches driven and compassionate women with high-functioning anxiety to become calm and confident and able to handle anything life throws at them with Graceful Resilience. Having been fed up with a lifetime of anxiety, Sandy found resilience-training work several years ago after trying different forms of therapy, medication (and self medication) without getting the results she wanted. Combining the work with mindfulness and meditation changed her life completely from a state of anxiety, ADHD, self bullying and panic attacks to happy, calm and excitement about life, and a new-found ability to quickly bounce back when life gets challenging.
Trained in Cognitive Behavioral Therapy, Somatic Embodiment, mindfulness and meditation, and as a certified health and life coach and yoga teacher, she's spent the last several years coaching women and teaching workshops, both live and online.
Meet Your Host, Dawn Grossart
Dawn Grossart is a Women’s Empowerment specialist and Marketing/Business Consultant in the UK. Dawn works with women who are ready to break free of their limitations and create a new, empowered version of themselves, so they can create a life they love.
A former corporate marketer, Dawn has re-invented her own life and career in many ways to become a much-loved mentor to women seeking life fulfilment and success.
Following a painful and unexpected separation and divorce at 49, she has committed herself help other women claim their power, create circumstances that light them up and help them become confident and financially secure.
Dawn believes that THIS is true FREEDOM for women. The ability to live by your own choices, free from worry.
Dawn works with women online and in person in her private and group coaching programs. She stands for Confidence, Self-Belief and Courage over FEAR. She is a change-maker. She has taken clients from confusion to clarity, from procrastination to inspired, committed action, from start-up businesses from zero to six-figures, and much, much more.